Like New - We have carefully checked this item for you. The cover/inserts will be included. The box/case will be included. The discs will be included. Like New Condition: 'To us' this means the case, inserts and discs will be in excellent condition and will be in full working order. It will show almost no signs of wear (or very little) and 'sometimes' comes partially sealed (torn seal) or e.g. the case with a slight dent or defect, but is still brand new. Ideal for collectors who want items in all-round great condition. Please presume that any reference to a UV/digital copy copy will not be applicable. Comes with a 60-day warranty.

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman","serif"; Cardio & Strength Customizable Fat-burning Plan Get better results in less time with this fat-busting cardio and toning workout. Every month, millions of people visit SparkPeople.com for help reaching their fitness goals. Now you can reach your goals with these four fat-torching, calorie-blasting workouts created by SparkPeople's popular fitness trainer, Coach Nicole. High-energy cardio intervals combined with full-body strengthening exercises keep your muscles guessing and help you burn more fat in less time. And Coach Nicole’s positive, encouraging style will keep you motivated and having fun! A certified personal trainer and exercise instructor with a degree in health education, Nicole Nichols helps people of all skill levels make working out a fun part of their daily lives. More than 200,000 people have participated in her online boot camps to date, and she is one of the most watched exercise instructors on YouTube. She is an editor and fitness expert at SparkPeople.com, America's #1 ranked weight loss and fitness website. Follow the 28-day workout plan or pick from 12-, 20-, and 30-minute segments to customize your own workout every day.