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This Reader's Digest documentary about life in Britain during the 1960's covers such happenings as the birth of CND, the end of national service, t...
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View full detailsProduct Description Barbara Currie presents a work-out routine designed to powertone your entire body. Includes five sequences: 15 Minute Firm Up...
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View full detailsYOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body ...
View full detailsDr Sujatha presents this yoga workout designed to address the basic problems associated with obesity.
From the man who helped Geri Halliwell lose weight and firm up her curves during 2001, Kisen takes you through moves that can aid weight loss. ...
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View full detailsYoga practice with Dr Sujatha, exploring how asanas, pranayama and meditation affect the mind and body.
Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscl...
View full detailsCreated by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of Yoga with the muscl...
View full detailsProgramme of yoga / pilates hybrid aimed at shedding your waistline. The flexibility-enhancing benefits of yoga are combined with the toning-centre...
View full detailsLouise Solomon presents this specially designed keep fit routine, based around a unique combination of the yoga and pilates disciplines. As well as...
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An instructional film for children interested in beginning ballet. The film follows the basic steps for absolute beginners and takes you right thro...
View full detailsTwo programmes from Christopher Lowell's 'You Can Do It' series. In '7 Layers Of Design', Lowell shows how to take a room from frumpy to fabulous i...
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Comedy starring Ben Kingsley and Tea Leoni. Frank Falenczyk (Kingsley) loves his job. He just happens to be a hit-man for his Polish mob family in ...
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Product Description An eccentric New York theater owner has his eye on beautiful chorus girl Sheila Winthrop (Rita Hayworth, Gilda). His wife...
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